Why box and bit fit?

A lot of people ask themselves this: why should I box and be fit? And at Golden Gloves Fitness, we are not surprised that even our gym goers ask themselves this question from time to time. We should go back to the beginning, to the route of the problem, to the time before you started working-out and see how you felt. The truth is, just like any other activity, working-only gets more doable throughout time and consistency. Let's get the dread out of the way first and move on to the more important parts of getting fit. Essentially, you should box and be fit because as humans we are meant to be active and not sit in one place.

We are all born with a wonderful gift: our body. It is priceless and you get to have only one. Take care of it. And boxing is one of the best ways to do so. At our gym, when we mention boxing, we don't necessarily mean sparring. We mean stretching, warming up, cardio, weights, bags, pads, and so much more! So, please come by our sports club, located in Vaughan, to check out why you should be fit at our sports gym. Over here, we maintain a positive & fun atmosphere for you to get into the regime and shape that you were always looking for. At Golden Gloves Fitness, your health & wellness is our paramount priority.

Regime is the keyword here. You should follow a strict workout schedule and you will be fit before you know it. It is easier than you think, you CAN do it. Getting past the regime and making it a routine is a great starter for your road to fitness success. Be patient and box your way to being fit, you will reap the results, guaranteed! Set yourself up for what makes it easier for you to workout. The night before prepare your gym bag and have it nicely prepped for your workout. Have a notebook if a diary will make exercising more enjoyable for you. Do whatever it takes to be fit! If you would like to get more advice, please feel free to contact us at 416-569-9381 or by visiting our official website: goldenglovesfitness.ca

But, is all that training really worth my while? At Golden Gloves Fitness, there are no sign-ups, memberships or contacts. It is just you coming in and getting fit. We want you to step out of the gym feeling free and refreshed, each and every time. Our head coach, Alex, would be more than glad to answer any questions that you might have. We're open from Monday to Friday, 7 am to 9 pm and on Sundays, 8 am to 2 pm. We are always looking forward to show you how to box properly and make you fit!

All the best to you and your body from Golden Gloves Fitness team.